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Carers Leeds Events Calendar
anxiety
Information sessions: Supporting someone with anxiety
Carers Leeds 6-8 The Headrow, Leeds, West Yorkshire, United KingdomAre you supporting someone with anxiety? This series of three sessions aims to help carers understand the following common questions: What
Mindfulness course (6 weeks)
This LifeSPA mindfulness course is for people aged over 50. Evidence suggests mindfulness can improve sleep, pain management, anxiety and depression.