Carers Leeds Events Calendar
Stress
Stress Control and Mood Management
Wetherby Town Hall Market Place, Wetherby, United KingdomAre you a carer that needs support to manage your stress and anxiety? The Solution is here! [dt_sc_one_half first type
Time for Us Café: Stress Management and Wellbeing Goals
Carers Leeds 6-8 The Headrow, Leeds, West Yorkshire, United KingdomLife Coach Nikki will be here to give you tips on stress management, including an introduction to mindfulness. Nikki will
Mental Health Awareness Week
This week we celebrate mental health awareness week, a national campaign hosted by the Mental Health Foundation. This year for Mental Health
Live well in later life
Carers Leeds 6-8 The Headrow, Leeds, West Yorkshire, United KingdomHave you noticed changes in your sleep? How you feel? Or how close you feel to others? Have you felt
Healthy mind workshop: Worrying
Carers Leeds 6-8 The Headrow, Leeds, West Yorkshire, United KingdomThis workshop is for people who are experiencing negative issues related to worrying and would like to develop healthy coping
Mindfulness course (6 weeks)
This LifeSPA mindfulness course is for people aged over 50. Evidence suggests mindfulness can improve sleep, pain management, anxiety and depression.
Successful mindset: Compassion fatigue workshop
Carers Leeds 6-8 The Headrow, Leeds, West Yorkshire, United KingdomCarers Leeds has invited local author Linda Sage, to host this workshop for people who care for others to help
